Ride, Grind & Turn Camp
July 6 - 9, 2008
SAINT JOSEPH'S COLLEGE - JULY 6-10, 2009
Mat wrestling is a vital technique for every successful wrestler, unfortunalety it is not an important focus during high school competition. This camp is designed to teach fundamental and advanced techniques and strategies for top positions. Special emphasis will highlight techniques to improve leg rides, arm bars, cradles, tilts and roll-through-half situations. Wrestlers will be able to practice and enhance their new techniques through live daily competition.
Typical Schedule
Breakfast - 7am
Session One - 9 - 11:00am - Consist of technique session with Live Competion.
Lunch - 12 noon
Session Two - 2 - 4:00pm - Consist of technique session with Live Competion.
Dinner - 5pm
Session Three - 7 -8:30pm - Consist of drilling, live matches and conditioning.
Recreation / Movie - 9 - 11pm
Bed Check / Lights Out - 11pm
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